for the past few months i have not felt particularly well about myself...the way i look or the way i feel
i stopped eating meat in an effort to combat the gross feeling in my stomach after a huge meal heavy with animal protein and while that has helped a little i still feel gross!
call it stress, call it a lack of working out, call it being tired...but honestly i call it "eating all the wrong things and exposing my body to things it should never have to deal with"
if you know me - and i am hoping that if you are reading this you at least have an idea of who i am...you know that i could survive on a diet consisting of noodles with spray butter and Parmesan cheese, veggie burgers and the occasional roll from the local sushi joint...but really - is that good for me?
i have heard a lot about this Master Cleanse book/diet that is becoming overwhelmingly popular and decided to learn more about it. Honestly two pages into the book i knew that i wanted to do this...
it wont be easy...actually it will be down right hard because i like so many other people eat when i am bored not just when i am hungry, and have a fiance that can eat anything and everything and still stay thin...
but i say "bring it on"
i am ready...starting tomorrow (well tonight actually) i will be embarking on a 10 day (at least) master cleanse...
i plan on using this blog as an outlet for anything and everything i am feeling both good and bad to remind myself why i am doing this and how much better i will feel once its over.
its not just about weight...its about letting my body recover from all of the stress and harm i have put it through because of the food i choose to eat, the soda and alcohol i choose to drink and mostly the lack of positive health choices that i tend to make...
lets flush it all away!!
more to come...
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